Food, hormones or age sounds familiar to you? Who has acne, have heard all kinds of advice on time fighting it. So, we gathered some skin experts to dispel doubts in time to treat or prevent blackheads and pimples.
“Like any medical condition, the sooner the acne is treated, the easier to heal it. There are many effective treatments,” says dermatologist Tapan Patel, from the Acne Clinic UK. Check out the best tips to fight acne:
Chocolate is not evil
Contrary to what many people think, the foods like chocolate does not influence in skin diseases. Acne occurs mainly on the face, neck, chest and back and is caused when the male hormones present in both men and women produce excess oils on the skin’s sebaceous glands.
“The idea that sugar, chocolate or fatty foods can cause acne is absurd,” says consultant dermatologist Tim Clayton at Salford Royal Hospital in Manchester.
You should fight the stress
According to experts, hormonal imbalances worsen acne. “When you’re stressed, the adrenal glands secrete more male hormones that stimulate the production of sebum,” says Clayton. Moreover, the stress lessens the power of the body in healing by 40%.
The power of contraceptives
Birth control pills can be beneficial for the skin of some women and, in most cases, are as effective as antibiotics in fighting acne. “They prevent testosterone from stimulating the sebaceous glands,” says dermatologist Tamara, the British Skin Foundation.
If you suffer with acne, it’s worth talking to your doctor about medications that contain vitamin A, since they decrease the excess dead skin cells.
“Vitamin A accelerates cell turnover rates, exfoliates the skin and reduces the accumulation of dead cells within the follicle, reducing the formation of acne,” says Patel.
Chemical Acne treatments
According to consultant dermatologist Edward Seaton, of the Royal Free Hospital in London, benzoyl peroxide products can be highly effective for mild to moderate acne. “She introduces oxygen into the pore that destroys acne, but must be used only at low doses. Higher dosages can be irritating to the skin,” says the doctor.
Antibiotics still work
Talk to your doctor. In some cases, the solution is still in antibiotics. “Tetracycline, erythromycin, and trimethoprim lymecycline, in tablet form, still has a role to play,” says dermatologist Seaton. Antibiotics such as clindamycin are already available in lotion or gel.
Severe Acne Cases
In more severe acne cases, tablets with retinoid isotretinoin are effective in combating acne. However, these medications can cause side effects.
“It accelerates skin cell renewal, but may leave very dry lips, headaches or sore joints. Believe that can also affect chemicals in the brain. Depression is a rare complication. But 90% of patients feel much better themselves, as their skin improves, “concluded Patel.